9.1 km | 00:55:03 | 06:04/km日期: 2018-05-10 05:28 - 卡路里: 615 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'38" / 06'18" / 06'22" / 06'03" / 06'05" / 05'49" / 06'14" / 05'48" / 05'24" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'14") | 1000 / 1000 |
2 | | 06'18" (+00'54") | 1000 / 2000 |
3 | | 06'21" (+00'57") | 1000 / 3000 |
4 | | 06'03" (+00'39") | 1000 / 4000 |
5 | | 06'04" (+00'40") | 1000 / 5000 |
6 | | 05'49" (+00'25") | 1000 / 6000 |
7 | | 06'14" (+00'50") | 1000 / 7000 |
8 | | 05'47" (+00'23") | 1000 / 8000 |
9 | | 05'24" | 1000 / 9000 |
10 | | 06'50" (+01'26") | 53 / 9053 |
5月累積里程 : 203.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'18" | 00:12'56" |
3 | 06'22" | 00:19'18" |
4 | 06'03" | 00:25'21" |
5 | 06'05" | 00:31'26" |
6 | 05'49" | 00:37'15" |
7 | 06'14" | 00:43'29" |
8 | 05'48" | 00:49'17" |
9 | 05'24" | 00:54'41" |
9.1 | 06'51" | 00:55'03" |