11.4 km | 00:57:49 | 05:05/km日期: 2012-10-26 10:24 - 卡路里: 665 Cal
Pace: 05'06" / 04'52" / 05'03" / 05'04" / 04'38" / 05'00" / 04'53" / 05'07" / 05'08" / 05'52" / 05'20" / 04'52" /
10月累積里程 : 44.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'52" | 00:09'58" |
3 | 05'03" | 00:15'01" |
4 | 05'04" | 00:20'05" |
5 | 04'38" | 00:24'43" |
6 | 05'00" | 00:29'43" |
7 | 04'53" | 00:34'36" |
8 | 05'07" | 00:39'43" |
9 | 05'08" | 00:44'51" |
10 | 05'52" | 00:50'43" |
11 | 05'20" | 00:56'03" |
11.4 | 04'51" | 00:57'49" |