14.0 km | 01:20:23 | 05:44/km日期: 2018-05-12 05:37 - 總爬升: 422 m - 平均心率: 164 - 卡路里: 895 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 06'31" / 06'36" / 05'48" / 06'18" / 06'25" / 06'10" / 05'47" / 13'39" / 05'08" / 04'57" / 04'57" / 05'23" / 06'11" / 05'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'37") | 1000 / 1000 |
| 2 | | 06'35" (+01'41") | 1000 / 2000 |
| 3 | | 05'48" (+00'54") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 06'25" (+01'31") | 1000 / 5000 |
| 6 | | 06'10" (+01'16") | 1000 / 6000 |
| 7 | | 05'47" (+00'53") | 1000 / 7000 |
| 8 | | 06'16" (+01'22") | 1000 / 8000 |
| 9 | | 05'08" (+00'14") | 1000 / 9000 |
| 10 | | 04'57" (+00'03") | 1000 / 10000 |
| 11 | | 04'57" (+00'03") | 1000 / 11000 |
| 12 | | 05'23" (+00'29") | 1000 / 12000 |
| 13 | | 06'10" (+01'16") | 1000 / 13000 |
| 14 | | 05'16" (+00'22") | 1000 / 14000 |
| 15 | | 05'17" (+00'23") | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
5月累積里程 :
290.89 km 
Addidas Boston 6 累積 :
607.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'36" | 00:13'07" |
| 3 | 05'48" | 00:18'55" |
| 4 | 06'18" | 00:25'13" |
| 5 | 06'25" | 00:31'38" |
| 6 | 06'10" | 00:37'48" |
| 7 | 05'47" | 00:43'35" |
| 8 | 13'39" | 00:57'14" |
| 9 | 05'08" | 01:02'22" |
| 10 | 04'57" | 01:07'19" |
| 11 | 04'57" | 01:12'16" |
| 12 | 05'23" | 01:17'39" |
| 13 | 06'11" | 01:23'50" |
| 14 | 05'16" | 01:29'06" |
| 14.0 | 05'57" | 01:29'09" |
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