13.1 km | 01:17:30 | 05:53/km日期: 2018-05-11 20:14 - 總爬升: 168 m - 平均心率: 139 - 卡路里: 791 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 74% - PM2.5: 普通(38)
Pace: 06'38" / 06'18" / 06'19" / 06'11" / 06'13" / 06'10" / 05'57" / 05'51" / 05'37" / 05'25" / 05'21" / 05'30" / 05'15" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'22") | 1000 / 1000 |
| 2 | | 06'18" (+01'03") | 1000 / 2000 |
| 3 | | 06'18" (+01'03") | 1000 / 3000 |
| 4 | | 06'11" (+00'56") | 1000 / 4000 |
| 5 | | 06'13" (+00'58") | 1000 / 5000 |
| 6 | | 06'09" (+00'54") | 1000 / 6000 |
| 7 | | 05'57" (+00'42") | 1000 / 7000 |
| 8 | | 05'50" (+00'35") | 1000 / 8000 |
| 9 | | 05'36" (+00'21") | 1000 / 9000 |
| 10 | | 05'24" (+00'09") | 1000 / 10000 |
| 11 | | 05'21" (+00'06") | 1000 / 11000 |
| 12 | | 05'29" (+00'14") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 05'29" (+00'14") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
300.98 km 
母子鱷魚🐊 一代 NG 你白 41/42 累積 :
565.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'18" | 00:12'56" |
| 3 | 06'19" | 00:19'15" |
| 4 | 06'11" | 00:25'26" |
| 5 | 06'13" | 00:31'39" |
| 6 | 06'10" | 00:37'49" |
| 7 | 05'57" | 00:43'46" |
| 8 | 05'51" | 00:49'37" |
| 9 | 05'37" | 00:55'14" |
| 10 | 05'25" | 01:00'39" |
| 11 | 05'21" | 01:06'00" |
| 12 | 05'30" | 01:11'30" |
| 13 | 05'15" | 01:16'45" |
| 13.1 | 05'26" | 01:17'31" |
展開計圈分析
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