10.2 km | 00:47:46 | 04:40/km日期: 2018-05-11 16:59 - 總爬升: 117 m - 地點: 土城運動場 - 天氣: 晴 - 卡路里: 522 Cal - 總步數: 8466 - 平均步頻: 177 - 平均步幅: 120 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 05'18" / 04'40" / 04'34" / 04'31" / 04'30" / 04'30" / 04'29" / 04'35" / 04'42" / 05'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'51") | 1002 / 1002 | 174 / 108 |
| 2 | | 04'39" (+00'13") | 1000 / 2003 | 179 / 119 |
| 3 | | 04'34" (+00'08") | 1009 / 3012 | 179 / 121 |
| 4 | | 04'27" (+00'01") | 1000 / 4012 | 179 / 125 |
| 5 | | 04'30" (+00'04") | 1009 / 5022 | 179 / 123 |
| 6 | | 04'26" | 1000 / 6022 | 180 / 124 |
| 7 | | 04'29" (+00'03") | 1008 / 7031 | 182 / 122 |
| 8 | | 04'30" (+00'04") | 1003 / 8034 | 180 / 122 |
| 9 | | 04'41" (+00'15") | 1000 / 9035 | 179 / 118 |
| 10 | | 05'01" (+00'35") | 1008 / 10044 | 161 / 123 |
| 11 | | 04'28" (+00'02") | 197 / 10242 | 167 / 133 |
5月累積里程 :
224.78 km 
NIKE R6 累積 :
654.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'40" | 00:09'58" |
| 3 | 04'34" | 00:14'32" |
| 4 | 04'31" | 00:19'03" |
| 5 | 04'30" | 00:23'33" |
| 6 | 04'30" | 00:28'03" |
| 7 | 04'29" | 00:32'32" |
| 8 | 04'35" | 00:37'07" |
| 9 | 04'42" | 00:41'49" |
| 10 | 05'00" | 00:46'49" |
| 10.2 | 04'48" | 00:47'46" |
展開計圈分析
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