12.3 km | 01:00:13 | 04:53/km日期: 2018-05-13 12:58 - 地點: 西螺三橋 - 卡路里: 640 Cal - 總步數: 10767 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 04'53" / 04'51" / 04'57" / 05'04" / 05'00" / 04'57" / 04'57" / 04'54" / 04'54" / 05'00" / 04'41" / 04'41" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'14") | 1001 / 1001 | 180 / 113 |
| 2 | | 04'50" (+00'12") | 1000 / 2001 | 180 / 114 |
| 3 | | 04'55" (+00'17") | 1003 / 3005 | 182 / 111 |
| 4 | | 05'03" (+00'25") | 1002 / 4007 | 180 / 109 |
| 5 | | 04'59" (+00'21") | 1002 / 5009 | 178 / 112 |
| 6 | | 04'56" (+00'18") | 1000 / 6010 | 177 / 113 |
| 7 | | 04'57" (+00'19") | 1007 / 7017 | 176 / 114 |
| 8 | | 04'50" (+00'12") | 1002 / 8020 | 177 / 116 |
| 9 | | 04'53" (+00'15") | 1001 / 9021 | 178 / 114 |
| 10 | | 05'00" (+00'22") | 1008 / 10030 | 178 / 111 |
| 11 | | 04'38" | 1007 / 11038 | 177 / 121 |
| 12 | | 04'38" | 1010 / 12048 | 176 / 122 |
| 13 | | 04'24" | 306 / 12354 | 178 / 126 |
5月累積里程 :
200.22 km 
美津濃 J1GC180405 累積 :
7376.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'51" | 00:09'44" |
| 3 | 04'57" | 00:14'41" |
| 4 | 05'04" | 00:19'45" |
| 5 | 05'00" | 00:24'45" |
| 6 | 04'57" | 00:29'42" |
| 7 | 04'57" | 00:34'39" |
| 8 | 04'54" | 00:39'33" |
| 9 | 04'54" | 00:44'27" |
| 10 | 05'00" | 00:49'27" |
| 11 | 04'41" | 00:54'08" |
| 12 | 04'41" | 00:58'49" |
| 12.3 | 04'34" | 01:00'13" |
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