21.0 km | 03:00:52 | 08:36/km日期: 2018-05-12 05:48 - 總爬升: 523 m - 平均心率: 150 - 卡路里: 1005 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 07'47" / 08'03" / 07'06" / 06'56" / 08'53" / 06'37" / 08'41" / 07'29" / 10'07" / 07'02" / 32'10" / 08'55" / 09'35" / 07'49" / 08'23" / 09'10" / 07'03" / 21'48" / 08'01" / 09'49" / 13'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'10") | 1000 / 1000 |
| 2 | | 08'03" (+01'26") | 1000 / 2000 |
| 3 | | 07'06" (+00'29") | 1000 / 3000 |
| 4 | | 06'55" (+00'18") | 1000 / 4000 |
| 5 | | 08'52" (+02'15") | 1000 / 5000 |
| 6 | | 06'37" | 1000 / 6000 |
| 7 | | 08'40" (+02'03") | 1000 / 7000 |
| 8 | | 07'28" (+00'51") | 1000 / 8000 |
| 9 | | 10'06" (+03'29") | 1000 / 9000 |
| 10 | | 07'02" (+00'25") | 1000 / 10000 |
| 11 | | 10'28" (+03'51") | 1000 / 11000 |
| 12 | | 08'55" (+02'18") | 1000 / 12000 |
| 13 | | 09'34" (+02'57") | 1000 / 13000 |
| 14 | | 07'49" (+01'12") | 1000 / 14000 |
| 15 | | 08'22" (+01'45") | 1000 / 15000 |
| 16 | | 09'10" (+02'33") | 1000 / 16000 |
| 17 | | 07'02" (+00'25") | 1000 / 17000 |
| 18 | | 09'44" (+03'07") | 1000 / 18000 |
| 19 | | 08'00" (+01'23") | 1000 / 19000 |
| 20 | | 09'49" (+03'12") | 1000 / 20000 |
| 21 | | 13'11" (+06'34") | 1000 / 21000 |
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