23.6 km | 01:57:17 | 04:58/km日期: 2018-05-13 06:53 - 天氣: 晴朗 - 平均心率: 159 - 卡路里: 1207 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 05'04" / 04'41" / 04'43" / 04'59" / 04'54" / 04'47" / 04'51" / 05'03" / 04'45" / 04'48" / 04'51" / 05'00" / 05'07" / 04'54" / 05'27" / 04'55" / 05'14" / 05'05" / 05'08" / 04'55" / 05'08" / 05'03" / 05'00" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'22") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 04'43" (+00'02") | 1000 / 3000 |
| 4 | | 04'58" (+00'17") | 1000 / 4000 |
| 5 | | 04'54" (+00'13") | 1000 / 5000 |
| 6 | | 04'46" (+00'05") | 1000 / 6000 |
| 7 | | 04'51" (+00'10") | 1000 / 7000 |
| 8 | | 05'03" (+00'22") | 1000 / 8000 |
| 9 | | 04'44" (+00'03") | 1000 / 9000 |
| 10 | | 04'47" (+00'06") | 1000 / 10000 |
| 11 | | 04'50" (+00'09") | 1000 / 11000 |
| 12 | | 05'00" (+00'19") | 1000 / 12000 |
| 13 | | 05'06" (+00'25") | 1000 / 13000 |
| 14 | | 04'53" (+00'12") | 1000 / 14000 |
| 15 | | 05'27" (+00'46") | 1000 / 15000 |
| 16 | | 04'54" (+00'13") | 1000 / 16000 |
| 17 | | 05'14" (+00'33") | 1000 / 17000 |
| 18 | | 05'04" (+00'23") | 1000 / 18000 |
| 19 | | 05'07" (+00'26") | 1000 / 19000 |
| 20 | | 04'55" (+00'14") | 1000 / 20000 |
| 21 | | 05'07" (+00'26") | 1000 / 21000 |
| 22 | | 05'02" (+00'21") | 1000 / 22000 |
| 23 | | 04'59" (+00'18") | 1000 / 23000 |
| 24 | | 04'59" (+00'18") | 588 / 23588 |
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母子鱷魚ㄚ拖三代 白 累積 : 1079.5 km
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