17.2 km | 01:43:07 | 05:59/km日期: 2012-10-26 15:54 - 天氣: 晴 - 卡路里: 1022 Cal - 溫度: 29°C - 濕度: 58%
Pace: 06'12" / 05'28" / 05'12" / 05'14" / 05'20" / 05'30" / 05'26" / 05'36" / 05'54" / 08'33" / 06'22" / 05'59" / 06'08" / 06'34" / 05'40" / 06'07" / 06'26" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'58") | 1011 / 1011 |
| 2 | | 05'26" (+00'13") | 1001 / 2012 |
| 3 | | 05'13" | 1015 / 3028 |
| 4 | | 05'13" | 1010 / 4038 |
| 5 | | 05'19" (+00'06") | 1000 / 5039 |
| 6 | | 05'27" (+00'14") | 1001 / 6041 |
| 7 | | 05'27" (+00'14") | 1011 / 7052 |
| 8 | | 05'36" (+00'23") | 1007 / 8060 |
| 9 | | 05'59" (+00'46") | 999 / 9059 |
| 10 | | 08'29" (+03'16") | 1014 / 10074 |
| 11 | | 06'18" (+01'05") | 1008 / 11083 |
| 12 | | 06'04" (+00'51") | 1004 / 12087 |
| 13 | | 06'06" (+00'53") | 1004 / 13091 |
| 14 | | 06'34" (+01'21") | 1010 / 14102 |
| 15 | | 05'38" (+00'25") | 1005 / 15107 |
| 16 | | 06'09" (+00'56") | 1006 / 16114 |
| 17 | | 06'30" (+01'17") | 1008 / 17122 |
10月累積里程 :
648.78 km 
New Balance MX797GO 累積 :
3317.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'28" | 00:11'40" |
| 3 | 05'12" | 00:16'52" |
| 4 | 05'14" | 00:22'06" |
| 5 | 05'20" | 00:27'26" |
| 6 | 05'30" | 00:32'56" |
| 7 | 05'26" | 00:38'22" |
| 8 | 05'36" | 00:43'58" |
| 9 | 05'54" | 00:49'52" |
| 10 | 08'33" | 00:58'25" |
| 11 | 06'22" | 01:04'47" |
| 12 | 05'59" | 01:10'46" |
| 13 | 06'08" | 01:16'54" |
| 14 | 06'34" | 01:23'28" |
| 15 | 05'40" | 01:29'08" |
| 16 | 06'07" | 01:35'15" |
| 17 | 06'26" | 01:41'41" |
| 17.2 | 07'15" | 01:43'07" |
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