10.0 km | 01:10:35 | 07:02/km日期: 2018-05-15 21:01 - 卡路里: 686 Cal - 總步數: 11230 - 平均步頻: 159 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 07'08" / 06'54" / 06'43" / 07'39" / 06'43" / 07'11" / 07'16" / 06'46" / 07'25" / 06'39" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'30") | 1006 / 1006 | 167 / 84 |
2 | | 06'52" (+00'17") | 1003 / 2009 | 169 / 85 |
3 | | 06'43" (+00'08") | 1006 / 3015 | 167 / 88 |
4 | | 07'36" (+01'01") | 1007 / 4022 | 147 / 89 |
5 | | 06'39" (+00'04") | 1008 / 5031 | 168 / 89 |
6 | | 07'09" (+00'34") | 1004 / 6035 | 146 / 95 |
7 | | 07'12" (+00'37") | 1008 / 7043 | 138 / 100 |
8 | | 06'42" (+00'07") | 1006 / 8049 | 171 / 87 |
9 | | 07'25" (+00'50") | 1001 / 9051 | 150 / 89 |
10 | | 06'35" | 1006 / 10057 | 170 / 89 |
5月累積里程 :
109.19 km ASICS Gel Nimbus 18 累積 :
883.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'54" | 00:14'02" |
3 | 06'43" | 00:20'45" |
4 | 07'39" | 00:28'24" |
5 | 06'43" | 00:35'07" |
6 | 07'11" | 00:42'18" |
7 | 07'16" | 00:49'34" |
8 | 06'46" | 00:56'20" |
9 | 07'25" | 01:03'45" |
10 | 06'39" | 01:10'24" |
10.0 | 07'48" | 01:10'35" |