13.2 km | 01:20:39 | 06:07/km日期: 2014-02-04 16:28 - 地點: 高美館 - 天氣: 陰涼 - 平均心率: 109 - 卡路里: 1138 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'11" / 06'09" / 06'50" / 06'07" / 06'00" / 05'45" / 06'01" / 05'51" / 05'58" / 05'49" / 06'25" / 07'02" / 05'53" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'17") | 963 / 963 |
| 2 | | 06'05" (+00'14") | 1009 / 1972 |
| 3 | | 06'55" (+01'04") | 986 / 2959 |
| 4 | | 06'03" (+00'12") | 987 / 3947 |
| 5 | | 05'56" (+00'05") | 1009 / 4956 |
| 6 | | 05'51" | 979 / 5935 |
| 7 | | 05'56" (+00'05") | 1014 / 6950 |
| 8 | | 05'56" (+00'05") | 981 / 7932 |
| 9 | | 05'52" (+00'01") | 1016 / 8949 |
| 10 | | 05'52" (+00'01") | 991 / 9940 |
| 11 | | 06'22" (+00'31") | 1006 / 10946 |
| 12 | | 07'00" (+01'09") | 1003 / 11949 |
| 13 | | 05'56" (+00'05") | 992 / 12941 |
| 14 | | 05'49" | 177 / 13119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
55.35 km 
MIZUNO Wave Rider 15 4E 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 06'50" | 00:19'10" |
| 4 | 06'07" | 00:25'17" |
| 5 | 06'00" | 00:31'17" |
| 6 | 05'45" | 00:37'02" |
| 7 | 06'01" | 00:43'03" |
| 8 | 05'51" | 00:48'54" |
| 9 | 05'58" | 00:54'52" |
| 10 | 05'49" | 01:00'41" |
| 11 | 06'25" | 01:07'06" |
| 12 | 07'02" | 01:14'08" |
| 13 | 05'53" | 01:20'01" |
| 13.2 | 04'06" | 01:20'39" |
展開計圈分析
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