10.1 km | 00:56:36 | 05:36/km日期: 2018-05-13 16:22 - 卡路里: 583 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'05" / 05'38" / 05'43" / 05'44" / 05'04" / 05'02" / 04'52" / 05'50" / 06'11" / 05'55" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'12") | 1000 / 1000 |
2 | | 05'37" (+00'45") | 1000 / 2001 |
3 | | 05'43" (+00'51") | 1000 / 3002 |
4 | | 05'43" (+00'51") | 1000 / 4003 |
5 | | 05'05" (+00'13") | 1000 / 5004 |
6 | | 05'00" (+00'08") | 1000 / 6005 |
7 | | 04'52" | 1000 / 7006 |
8 | | 05'50" (+00'58") | 1000 / 8007 |
9 | | 06'08" (+01'16") | 1000 / 9008 |
10 | | 05'57" (+01'05") | 1000 / 10009 |
11 | | 06'07" (+01'15") | 80 / 10090 |
5月累積里程 :
229.32 km 母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'38" | 00:11'43" |
3 | 05'43" | 00:17'26" |
4 | 05'44" | 00:23'10" |
5 | 05'04" | 00:28'14" |
6 | 05'02" | 00:33'16" |
7 | 04'52" | 00:38'08" |
8 | 05'50" | 00:43'58" |
9 | 06'11" | 00:50'09" |
10 | 05'55" | 00:56'04" |
10.1 | 05'54" | 00:56'36" |