8.3 km | 00:58:22 | 07:03/km日期: 2018-05-18 20:04 - 平均心率: 159 - 卡路里: 686 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'48" / 07'17" / 06'51" / 06'53" / 06'54" / 07'23" / 06'57" / 07'32" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'09") | 1000 / 1000 |
| 2 | | 07'17" (+00'39") | 1000 / 2000 |
| 3 | | 06'50" (+00'12") | 1000 / 3000 |
| 4 | | 06'53" (+00'15") | 1000 / 4000 |
| 5 | | 06'53" (+00'15") | 1000 / 5000 |
| 6 | | 07'23" (+00'45") | 1000 / 6000 |
| 7 | | 06'56" (+00'18") | 1000 / 7000 |
| 8 | | 06'38" | 536 / 7536 |
| 9 | | 06'58" (+00'20") | 17 / 7553 |
| 10 | | 07'50" (+01'12") | 722 / 8276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 32.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'17" | 00:14'05" |
| 3 | 06'51" | 00:20'56" |
| 4 | 06'53" | 00:27'49" |
| 5 | 06'54" | 00:34'43" |
| 6 | 07'23" | 00:42'06" |
| 7 | 06'57" | 00:49'03" |
| 8 | 07'32" | 00:56'35" |
| 8.3 | 06'31" | 00:58'23" |
展開計圈分析
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