14.0 km | 01:53:03 | 08:02/km日期: 2018-05-19 05:37 - 平均心率: 129 - 卡路里: 661 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 08'47" / 07'12" / 07'16" / 06'56" / 07'58" / 07'30" / 08'57" / 08'52" / 07'15" / 06'41" / 07'25" / 06'57" / 09'33" / 11'35" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+02'15") | 1000 / 1000 |
| 2 | | 07'11" (+00'31") | 1000 / 2000 |
| 3 | | 07'15" (+00'35") | 1000 / 3000 |
| 4 | | 06'56" (+00'16") | 1000 / 4000 |
| 5 | | 07'58" (+01'18") | 1000 / 5000 |
| 6 | | 07'29" (+00'49") | 1000 / 6000 |
| 7 | | 08'56" (+02'16") | 1000 / 7000 |
| 8 | | 08'51" (+02'11") | 1000 / 8000 |
| 9 | | 07'14" (+00'34") | 1000 / 9000 |
| 10 | | 06'40" | 1000 / 10000 |
| 11 | | 07'25" (+00'45") | 1000 / 11000 |
| 12 | | 06'56" (+00'16") | 1000 / 12000 |
| 13 | | 09'31" (+02'51") | 1000 / 13000 |
| 14 | | 11'34" (+04'54") | 1000 / 14000 |
| 15 | | 00'56" | 46 / 14046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 103.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 07'12" | 00:15'59" |
| 3 | 07'16" | 00:23'15" |
| 4 | 06'56" | 00:30'11" |
| 5 | 07'58" | 00:38'09" |
| 6 | 07'30" | 00:45'39" |
| 7 | 08'57" | 00:54'36" |
| 8 | 08'52" | 01:03'28" |
| 9 | 07'15" | 01:10'43" |
| 10 | 06'41" | 01:17'24" |
| 11 | 07'25" | 01:24'49" |
| 12 | 06'57" | 01:31'46" |
| 13 | 09'33" | 01:41'19" |
| 14 | 11'35" | 01:52'54" |
| 14.0 | 00'43" | 01:52'56" |
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