42.8 km | 04:14:38 | 05:57/km日期: 2014-02-16 06:32 - 總爬升: 250 m - 天氣: 熱 - 卡路里: 2618 Cal - 溫度: 15°C - 濕度: 90%
Pace: 06'13" / 05'17" / 05'40" / 04'56" / 04'46" / 05'10" / 05'03" / 05'11" / 04'54" / 05'07" / 05'11" / 04'49" / 04'59" / 05'14" / 05'15" / 05'36" / 05'17" / 05'28" / 05'11" / 05'09" / 05'28" / 05'22" / 05'44" / 05'32" / 06'22" / 05'10" / 05'24" / 06'04" / 05'46" / 05'48" / 07'48" / 05'55" / 05'50" / 06'38" / 06'58" / 08'18" / 07'21" / 07'53" / 07'47" / 09'37" / 07'38" / 06'54" / 06'21" /
2月累積里程 :
164.90 km 美津濃 MIZUNO KR-30309 累積 :
2682.7 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'17" | 00:11'30" |
3 | 05'40" | 00:17'10" |
4 | 04'56" | 00:22'06" |
5 | 04'46" | 00:26'52" |
6 | 05'10" | 00:32'02" |
7 | 05'03" | 00:37'05" |
8 | 05'11" | 00:42'16" |
9 | 04'54" | 00:47'10" |
10 | 05'07" | 00:52'17" |
11 | 05'11" | 00:57'28" |
12 | 04'49" | 01:02'17" |
13 | 04'59" | 01:07'16" |
14 | 05'14" | 01:12'30" |
15 | 05'15" | 01:17'45" |
16 | 05'36" | 01:23'21" |
17 | 05'17" | 01:28'38" |
18 | 05'28" | 01:34'06" |
19 | 05'11" | 01:39'17" |
20 | 05'09" | 01:44'26" |
21 | 05'28" | 01:49'54" |
22 | 05'22" | 01:55'16" |
23 | 05'44" | 02:01'00" |
24 | 05'32" | 02:06'32" |
25 | 06'22" | 02:12'54" |
26 | 05'10" | 02:18'04" |
27 | 05'24" | 02:23'28" |
28 | 06'04" | 02:29'32" |
29 | 05'46" | 02:35'18" |
30 | 05'48" | 02:41'06" |
31 | 07'48" | 02:48'54" |
32 | 05'55" | 02:54'49" |
33 | 05'50" | 03:00'39" |
34 | 06'38" | 03:07'17" |
35 | 06'58" | 03:14'15" |
36 | 08'18" | 03:22'33" |
37 | 07'21" | 03:29'54" |
38 | 07'53" | 03:37'47" |
39 | 07'47" | 03:45'34" |
40 | 09'37" | 03:55'11" |
41 | 07'38" | 04:02'49" |
42 | 06'54" | 04:09'43" |
42.8 | 06'21" | 04:14'38" |