15.2 km | 01:18:48 | 05:11/km日期: 2014-02-13 06:29 - 平均心率: 51 - 卡路里: 902 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'13" / 05'17" / 05'18" / 05'13" / 05'08" / 05'06" / 05'12" / 05'12" / 05'11" / 05'12" / 05'21" / 05'12" / 05'11" / 05'14" / 04'58" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'19") | 1001 / 1001 |
| 2 | | 05'16" (+00'23") | 1009 / 2010 |
| 3 | | 05'15" (+00'22") | 1004 / 3015 |
| 4 | | 05'14" (+00'21") | 1015 / 4030 |
| 5 | | 05'07" (+00'14") | 1000 / 5031 |
| 6 | | 05'07" (+00'14") | 993 / 6025 |
| 7 | | 05'09" (+00'16") | 1010 / 7035 |
| 8 | | 05'11" (+00'18") | 1005 / 8041 |
| 9 | | 05'13" (+00'20") | 990 / 9032 |
| 10 | | 05'11" (+00'18") | 1022 / 10054 |
| 11 | | 05'20" (+00'27") | 1006 / 11061 |
| 12 | | 05'12" (+00'19") | 996 / 12058 |
| 13 | | 05'12" (+00'19") | 1015 / 13074 |
| 14 | | 05'11" (+00'18") | 1007 / 14081 |
| 15 | | 04'53" | 998 / 15080 |
| 16 | | 05'04" (+00'11") | 101 / 15181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 290.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'17" | 00:10'30" |
| 3 | 05'18" | 00:15'48" |
| 4 | 05'13" | 00:21'01" |
| 5 | 05'08" | 00:26'09" |
| 6 | 05'06" | 00:31'15" |
| 7 | 05'12" | 00:36'27" |
| 8 | 05'12" | 00:41'39" |
| 9 | 05'11" | 00:46'50" |
| 10 | 05'12" | 00:52'02" |
| 11 | 05'21" | 00:57'23" |
| 12 | 05'12" | 01:02'35" |
| 13 | 05'11" | 01:07'46" |
| 14 | 05'14" | 01:13'00" |
| 15 | 04'58" | 01:17'58" |
| 15.2 | 04'34" | 01:18'48" |
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