12.3 km | 01:48:49 | 08:49/km日期: 2018-05-21 08:08 - 卡路里: 721 Cal - 總步數: 16188 - 平均步頻: 148 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 08'12" / 08'51" / 08'21" / 07'44" / 08'13" / 08'27" / 09'23" / 08'16" / 08'06" / 09'35" / 09'00" / 11'02" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'08" (+00'27") | 1006 / 1006 | 164 / 74 |
2 | | 08'51" (+01'10") | 1008 / 2015 | 156 / 72 |
3 | | 08'14" (+00'33") | 1003 / 3018 | 186 / 65 |
4 | | 07'41" | 1005 / 4024 | 190 / 68 |
5 | | 08'11" (+00'30") | 1003 / 5028 | 175 / 69 |
6 | | 08'27" (+00'46") | 1008 / 6036 | 162 / 72 |
7 | | 09'18" (+01'37") | 1006 / 7043 | 154 / 69 |
8 | | 08'12" (+00'31") | 1009 / 8053 | 179 / 67 |
9 | | 08'00" (+00'19") | 1001 / 9054 | 185 / 67 |
10 | | 09'37" (+01'56") | 1003 / 10057 | 115 / 89 |
11 | | 08'57" (+01'16") | 1006 / 11063 | 137 / 81 |
12 | | 10'58" (+03'17") | 1005 / 12069 | 73 / 124 |
13 | | 10'51" (+03'10") | 328 / 12397 | 3 / 2345 |
5月累積里程 : 145.79 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'51" | 00:17'03" |
3 | 08'21" | 00:25'24" |
4 | 07'44" | 00:33'08" |
5 | 08'13" | 00:41'21" |
6 | 08'27" | 00:49'48" |
7 | 09'23" | 00:59'11" |
8 | 08'16" | 01:07'27" |
9 | 08'06" | 01:15'33" |
10 | 09'35" | 01:25'08" |
11 | 09'00" | 01:34'08" |
12 | 11'02" | 01:45'10" |
12.3 | 11'07" | 01:48'49" |