21.5 km | 02:32:53 | 07:07/km日期: 2018-05-12 05:20 - 卡路里: 1158 Cal - 總步數: 22170 - 平均步頻: 145 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 91% - PM2.5: 普通(38)
Pace: 10'50" / 06'22" / 06'23" / 06'12" / 06'11" / 06'04" / 05'53" / 06'13" / 08'21" / 05'48" / 05'46" / 05'37" / 17'48" / 05'57" / 05'50" / 05'49" / 05'41" / 05'36" / 08'31" / 05'54" / 08'46" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'48" (+05'14") | 1002 / 1002 | 102 / 90 |
| 2 | | 06'22" (+00'48") | 1006 / 2008 | 165 / 94 |
| 3 | | 06'18" (+00'44") | 1003 / 3011 | 167 / 94 |
| 4 | | 06'12" (+00'38") | 1007 / 4019 | 165 / 97 |
| 5 | | 06'07" (+00'33") | 1002 / 5021 | 168 / 96 |
| 6 | | 06'03" (+00'29") | 1001 / 6023 | 165 / 99 |
| 7 | | 05'51" (+00'17") | 1003 / 7026 | 168 / 101 |
| 8 | | 06'12" (+00'38") | 1002 / 8028 | 165 / 97 |
| 9 | | 08'20" (+02'46") | 1008 / 9036 | 127 / 94 |
| 10 | | 05'47" (+00'13") | 1002 / 10038 | 171 / 101 |
| 11 | | 05'43" (+00'09") | 1007 / 11045 | 171 / 101 |
| 12 | | 05'34" | 1006 / 12052 | 170 / 105 |
| 13 | | 17'42" (+12'08") | 1005 / 13058 | 81 / 68 |
| 14 | | 05'56" (+00'22") | 1005 / 14064 | 169 / 99 |
| 15 | | 05'47" (+00'13") | 1007 / 15071 | 169 / 101 |
| 16 | | 05'45" (+00'11") | 1002 / 16074 | 169 / 102 |
| 17 | | 05'41" (+00'07") | 1006 / 17080 | 170 / 102 |
| 18 | | 05'34" | 1005 / 18086 | 170 / 105 |
| 19 | | 08'28" (+02'54") | 1004 / 19090 | 127 / 92 |
| 20 | | 05'56" (+00'22") | 1002 / 20092 | 167 / 100 |
| 21 | | 08'40" (+03'06") | 1006 / 21099 | 114 / 101 |
| 22 | | 07'05" (+01'31") | 456 / 21555 | 119 / 118 |
5月累積里程 : 247.46 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'50" | 00:10'50" |
| 2 | 06'22" | 00:17'12" |
| 3 | 06'23" | 00:23'35" |
| 4 | 06'12" | 00:29'47" |
| 5 | 06'11" | 00:35'58" |
| 6 | 06'04" | 00:42'02" |
| 7 | 05'53" | 00:47'55" |
| 8 | 06'13" | 00:54'08" |
| 9 | 08'21" | 01:02'29" |
| 10 | 05'48" | 01:08'17" |
| 11 | 05'46" | 01:14'03" |
| 12 | 05'37" | 01:19'40" |
| 13 | 17'48" | 01:37'28" |
| 14 | 05'57" | 01:43'25" |
| 15 | 05'50" | 01:49'15" |
| 16 | 05'49" | 01:55'04" |
| 17 | 05'41" | 02:00'45" |
| 18 | 05'36" | 02:06'21" |
| 19 | 08'31" | 02:14'52" |
| 20 | 05'54" | 02:20'46" |
| 21 | 08'46" | 02:29'32" |
| 21.5 | 07'20" | 02:32'53" |
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