5.2 km | 00:34:41 | 06:39/km日期: 2018-05-20 05:52 - 卡路里: 300 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(22)
Pace: 10'58" / 07'49" / 09'36" / 06'25" / 07'31" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'07") | 400 / 400 |
| 2 | | 06'44" (+00'24") | 400 / 800 |
| 3 | | 06'48" (+00'28") | 400 / 1200 |
| 4 | | 07'04" (+00'44") | 400 / 1600 |
| 5 | | 06'39" (+00'19") | 400 / 2000 |
| 6 | | 06'31" (+00'11") | 400 / 2400 |
| 7 | | 06'50" (+00'30") | 400 / 2800 |
| 8 | | 06'34" (+00'14") | 400 / 3199 |
| 9 | | 06'27" (+00'07") | 400 / 3599 |
| 10 | | 06'27" (+00'07") | 400 / 3999 |
| 11 | | 06'55" (+00'35") | 400 / 4399 |
| 12 | | 06'40" (+00'20") | 400 / 4800 |
| 13 | | 06'20" | 400 / 5200 |
| 14 | | 09'01" (+02'41") | 9 / 5209 |
5月累積里程 : 110.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 07'49" | 00:18'47" |
| 3 | 09'36" | 00:28'23" |
| 4 | 06'25" | 00:34'48" |
| 5 | 07'31" | 00:42'19" |
| 5.2 | 07'14" | 00:43'50" |
展開計圈分析
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