10.3 km | 01:04:54 | 06:18/km日期: 2018-05-23 05:12 - 卡路里: 611 Cal - 總步數: 11464 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 06'03" / 06'17" / 06'03" / 06'02" / 06'05" / 06'20" / 06'05" / 06'16" / 06'44" / 06'49" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'02") | 1007 / 1007 | 177 / 93 |
2 | | 06'12" (+00'11") | 1005 / 2012 | 175 / 91 |
3 | | 06'02" (+00'01") | 1002 / 3015 | 181 / 91 |
4 | | 06'02" (+00'01") | 1007 / 4022 | 180 / 91 |
5 | | 06'01" | 1000 / 5022 | 180 / 91 |
6 | | 06'24" (+00'23") | 1004 / 6027 | 170 / 91 |
7 | | 06'05" (+00'04") | 1002 / 7029 | 181 / 90 |
8 | | 06'13" (+00'12") | 1008 / 8038 | 181 / 88 |
9 | | 06'41" (+00'40") | 1003 / 9041 | 170 / 87 |
10 | | 06'52" (+00'51") | 1004 / 10046 | 171 / 84 |
11 | | 06'38" (+00'37") | 296 / 10342 | 170 / 88 |
5月累積里程 : 147.65 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'17" | 00:12'20" |
3 | 06'03" | 00:18'23" |
4 | 06'02" | 00:24'25" |
5 | 06'05" | 00:30'30" |
6 | 06'20" | 00:36'50" |
7 | 06'05" | 00:42'55" |
8 | 06'16" | 00:49'11" |
9 | 06'44" | 00:55'55" |
10 | 06'49" | 01:02'44" |
10.3 | 07'18" | 01:04'54" |