9.1 km | 00:57:33 | 06:19/km日期: 2018-05-24 05:17 - 卡路里: 539 Cal - 總步數: 10160 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 06'26" / 06'13" / 06'05" / 06'10" / 06'14" / 06'21" / 06'28" / 06'30" / 06'20" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'20") | 1000 / 1000 | 172 / 90 |
2 | | 06'12" (+00'07") | 1001 / 2001 | 178 / 90 |
3 | | 06'05" | 1005 / 3007 | 178 / 91 |
4 | | 06'07" (+00'02") | 1008 / 4016 | 179 / 91 |
5 | | 06'09" (+00'04") | 1000 / 5016 | 179 / 90 |
6 | | 06'19" (+00'14") | 1003 / 6020 | 178 / 88 |
7 | | 06'30" (+00'25") | 1002 / 7022 | 173 / 88 |
8 | | 06'29" (+00'24") | 1007 / 8030 | 177 / 86 |
9 | | 06'25" (+00'20") | 1006 / 9036 | 172 / 90 |
10 | | 06'05" | 90 / 9126 | 160 / 102 |
5月累積里程 : 147.65 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'13" | 00:12'39" |
3 | 06'05" | 00:18'44" |
4 | 06'10" | 00:24'54" |
5 | 06'14" | 00:31'08" |
6 | 06'21" | 00:37'29" |
7 | 06'28" | 00:43'57" |
8 | 06'30" | 00:50'27" |
9 | 06'20" | 00:56'47" |
9.1 | 08'29" | 00:57'33" |