10.2 km | 01:13:58 | 07:15/km日期: 2018-05-25 18:43 - 卡路里: 596 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 07'13" / 06'59" / 07'02" / 10'09" / 07'17" / 07'21" / 07'29" / 12'52" / 07'40" / 07'24" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'25") | 400 / 400 |
| 2 | | 07'10" (+00'26") | 400 / 800 |
| 3 | | 06'57" (+00'13") | 400 / 1200 |
| 4 | | 07'09" (+00'25") | 400 / 1600 |
| 5 | | 07'02" (+00'18") | 400 / 2000 |
| 6 | | 06'51" (+00'07") | 400 / 2400 |
| 7 | | 06'59" (+00'15") | 400 / 2800 |
| 8 | | 06'53" (+00'09") | 400 / 3199 |
| 9 | | 06'44" | 400 / 3599 |
| 10 | | 06'51" (+00'07") | 400 / 3999 |
| 11 | | 07'11" (+00'27") | 400 / 4399 |
| 12 | | 07'16" (+00'32") | 400 / 4800 |
| 13 | | 07'17" (+00'33") | 400 / 5200 |
| 14 | | 07'23" (+00'39") | 400 / 5600 |
| 15 | | 07'26" (+00'42") | 400 / 6000 |
| 16 | | 07'23" (+00'39") | 400 / 6400 |
| 17 | | 07'32" (+00'48") | 400 / 6800 |
| 18 | | 07'32" (+00'48") | 400 / 7200 |
| 19 | | 07'11" (+00'27") | 400 / 7600 |
| 20 | | 07'31" (+00'47") | 400 / 8000 |
| 21 | | 07'41" (+00'57") | 400 / 8400 |
| 22 | | 07'21" (+00'37") | 400 / 8800 |
| 23 | | 07'34" (+00'50") | 400 / 9200 |
| 24 | | 07'30" (+00'46") | 400 / 9600 |
| 25 | | 07'31" (+00'47") | 400 / 10000 |
| 26 | | 07'25" (+00'41") | 196 / 10196 |
5月累積里程 : 110.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'59" | 00:14'12" |
| 3 | 07'02" | 00:21'14" |
| 4 | 10'09" | 00:31'23" |
| 5 | 07'17" | 00:38'40" |
| 6 | 07'21" | 00:46'01" |
| 7 | 07'29" | 00:53'30" |
| 8 | 12'52" | 01:06'22" |
| 9 | 07'40" | 01:14'02" |
| 10 | 07'24" | 01:21'26" |
| 10.2 | 07'27" | 01:22'54" |
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