10.0 km | 00:55:53 | 05:34/km日期: 2018-05-24 19:18 - 卡路里: 702 Cal - 總步數: 9790 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 05'35" / 05'31" / 05'36" / 05'34" / 05'37" / 05'27" / 05'35" / 05'38" / 05'38" / 05'36" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'04") | 1006 / 1006 | 175 / 102 |
2 | | 05'31" (+00'03") | 998 / 2004 | 175 / 102 |
3 | | 05'36" (+00'08") | 998 / 3003 | 173 / 102 |
4 | | 05'35" (+00'07") | 1004 / 4007 | 174 / 102 |
5 | | 05'35" (+00'07") | 995 / 5002 | 174 / 102 |
6 | | 05'28" | 1003 / 6006 | 176 / 103 |
7 | | 05'35" (+00'07") | 998 / 7004 | 174 / 102 |
8 | | 05'38" (+00'10") | 997 / 8001 | 174 / 101 |
9 | | 05'38" (+00'10") | 998 / 9000 | 175 / 101 |
10 | | 05'35" (+00'07") | 1000 / 10001 | 175 / 101 |
11 | | 05'48" (+00'20") | 8 / 10009 | 160 / 107 |
5月累積里程 : 201.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'31" | 00:11'06" |
3 | 05'36" | 00:16'42" |
4 | 05'34" | 00:22'16" |
5 | 05'37" | 00:27'53" |
6 | 05'27" | 00:33'20" |
7 | 05'35" | 00:38'55" |
8 | 05'38" | 00:44'33" |
9 | 05'38" | 00:50'11" |
10 | 05'36" | 00:55'47" |
10.0 | 09'42" | 00:55'53" |