16.0 km | 01:44:49 | 06:32/km日期: 2018-05-24 18:36 - 平均心率: 147 - 卡路里: 621 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(20)
Pace: 06'06" / 06'23" / 06'30" / 06'19" / 06'17" / 06'26" / 06'26" / 06'44" / 07'41" / 07'17" / 06'33" / 06'29" / 06'38" / 06'43" / 06'54" / 06'30" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'23" (+00'18") | 1000 / 2000 |
| 3 | | 06'29" (+00'24") | 1000 / 3000 |
| 4 | | 06'19" (+00'14") | 1000 / 4000 |
| 5 | | 06'16" (+00'11") | 1000 / 5000 |
| 6 | | 06'25" (+00'20") | 1000 / 6000 |
| 7 | | 06'25" (+00'20") | 1000 / 7000 |
| 8 | | 06'44" (+00'39") | 1000 / 8000 |
| 9 | | 06'45" (+00'40") | 1000 / 9000 |
| 10 | | 06'57" (+00'52") | 1000 / 10000 |
| 11 | | 06'32" (+00'27") | 1000 / 11000 |
| 12 | | 06'29" (+00'24") | 1000 / 12000 |
| 13 | | 06'37" (+00'32") | 1000 / 13000 |
| 14 | | 06'43" (+00'38") | 1000 / 14000 |
| 15 | | 06'53" (+00'48") | 1000 / 15000 |
| 16 | | 06'30" (+00'25") | 1000 / 16000 |
| 17 | | 06'27" (+00'22") | 19 / 16019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 0~0 | 65~79% |
| 2:M馬拉松配速區 | 0~0 | 79~89% |
| 3:T乳酸耐力區 | 0~0 | 89~92% |
| 4:A無氧耐力區 | 0~0 | 92~97.5% |
| 5:I最大耗氧區 | 0~1 | 97.5~100% |
| 最大心率為1 點此去設定最大心率 |
5月累積里程 : 208.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'23" | 00:12'29" |
| 3 | 06'30" | 00:18'59" |
| 4 | 06'19" | 00:25'18" |
| 5 | 06'17" | 00:31'35" |
| 6 | 06'26" | 00:38'01" |
| 7 | 06'26" | 00:44'27" |
| 8 | 06'44" | 00:51'11" |
| 9 | 07'41" | 00:58'52" |
| 10 | 07'17" | 01:06'09" |
| 11 | 06'33" | 01:12'42" |
| 12 | 06'29" | 01:19'11" |
| 13 | 06'38" | 01:25'49" |
| 14 | 06'43" | 01:32'32" |
| 15 | 06'54" | 01:39'26" |
| 16 | 06'30" | 01:45'56" |
| 16.0 | 11'42" | 01:46'10" |
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