12.2 km | 01:45:25 | 08:38/km日期: 2018-05-26 18:24 - 平均心率: 129 - 卡路里: 919 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 08'01" / 06'39" / 06'35" / 06'31" / 06'39" / 10'28" / 16'42" / 09'55" / 06'17" / 08'17" / 06'07" / 10'40" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'54") | 1000 / 1000 |
| 2 | | 06'38" (+00'31") | 1000 / 2000 |
| 3 | | 06'34" (+00'27") | 1000 / 3000 |
| 4 | | 06'31" (+00'24") | 1000 / 4000 |
| 5 | | 06'39" (+00'32") | 1000 / 5000 |
| 6 | | 10'28" (+04'21") | 1000 / 6000 |
| 7 | | 16'41" (+10'34") | 1000 / 7000 |
| 8 | | 09'55" (+03'48") | 1000 / 8000 |
| 9 | | 06'16" (+00'09") | 1000 / 9000 |
| 10 | | 08'16" (+02'09") | 1000 / 10000 |
| 11 | | 06'07" | 1000 / 11000 |
| 12 | | 10'39" (+04'32") | 1000 / 12000 |
| 13 | | 12'55" (+06'48") | 198 / 12198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 201.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'39" | 00:14'40" |
| 3 | 06'35" | 00:21'15" |
| 4 | 06'31" | 00:27'46" |
| 5 | 06'39" | 00:34'25" |
| 6 | 10'28" | 00:44'53" |
| 7 | 16'42" | 01:01'35" |
| 8 | 09'55" | 01:11'30" |
| 9 | 06'17" | 01:17'47" |
| 10 | 08'17" | 01:26'04" |
| 11 | 06'07" | 01:32'11" |
| 12 | 10'40" | 01:42'51" |
| 12.2 | 12'56" | 01:45'25" |
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