13.3 km | 01:39:13 | 07:26/km日期: 2018-05-26 05:15 - 總爬升: 132 m - 平均心率: 122 - 卡路里: 515 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 07'24" / 06'48" / 06'47" / 08'42" / 07'04" / 06'53" / 09'56" / 06'38" / 06'29" / 05'44" / 05'52" / 09'20" / 07'11" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'35") | 1000 / 1000 |
| 2 | | 06'47" (+00'58") | 1000 / 2000 |
| 3 | | 06'47" (+00'58") | 1000 / 3000 |
| 4 | | 08'41" (+02'52") | 1000 / 4000 |
| 5 | | 07'02" (+01'13") | 813 / 4813 |
| 6 | | 06'55" (+01'06") | 1000 / 5813 |
| 7 | | 09'51" (+04'02") | 1000 / 6813 |
| 8 | | 06'30" (+00'41") | 1000 / 7813 |
| 9 | | 06'39" (+00'50") | 1000 / 8813 |
| 10 | | 05'53" (+00'04") | 1000 / 9813 |
| 11 | | 05'49" | 1000 / 10813 |
| 12 | | 09'10" (+03'21") | 1000 / 11813 |
| 13 | | 06'56" (+01'07") | 1000 / 12813 |
| 14 | | 11'30" (+05'41") | 524 / 13337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 103.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'48" | 00:14'12" |
| 3 | 06'47" | 00:20'59" |
| 4 | 08'42" | 00:29'41" |
| 5 | 07'04" | 00:36'45" |
| 6 | 06'53" | 00:43'38" |
| 7 | 09'56" | 00:53'34" |
| 8 | 06'38" | 01:00'12" |
| 9 | 06'29" | 01:06'41" |
| 10 | 05'44" | 01:12'25" |
| 11 | 05'52" | 01:18'17" |
| 12 | 09'20" | 01:27'37" |
| 13 | 07'11" | 01:34'48" |
| 13.3 | 13'04" | 01:39'13" |
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