22.0 km | 02:25:17 | 06:36/km日期: 2018-05-17 18:40 - 卡路里: 1177 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 07'03" / 08'33" / 06'55" / 07'02" / 07'13" / 07'04" / 09'02" / 08'17" / 06'53" / 06'34" / 17'32" / 06'56" / 07'05" / 07'14" / 07'36" / 11'41" / 05'51" / 05'26" / 05'38" / 06'03" / 05'20" / 07'16" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'52") | 3000 / 3000 |
| 2 | | 07'06" (+01'47") | 3000 / 6000 |
| 3 | | 07'01" (+01'42") | 3000 / 9000 |
| 4 | | 06'41" (+01'22") | 3000 / 12000 |
| 5 | | 07'17" (+01'58") | 3000 / 15000 |
| 6 | | 05'19" | 3000 / 18000 |
| 7 | | 05'29" (+00'10") | 3000 / 21000 |
| 8 | | 06'55" (+01'36") | 1007 / 22007 |
5月累積里程 : 147.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 08'33" | 00:15'36" |
| 3 | 06'55" | 00:22'31" |
| 4 | 07'02" | 00:29'33" |
| 5 | 07'13" | 00:36'46" |
| 6 | 07'04" | 00:43'50" |
| 7 | 09'02" | 00:52'52" |
| 8 | 08'17" | 01:01'09" |
| 9 | 06'53" | 01:08'02" |
| 10 | 06'34" | 01:14'36" |
| 11 | 17'32" | 01:32'08" |
| 12 | 06'56" | 01:39'04" |
| 13 | 07'05" | 01:46'09" |
| 14 | 07'14" | 01:53'23" |
| 15 | 07'36" | 02:00'59" |
| 16 | 11'41" | 02:12'40" |
| 17 | 05'51" | 02:18'31" |
| 18 | 05'26" | 02:23'57" |
| 19 | 05'38" | 02:29'35" |
| 20 | 06'03" | 02:35'38" |
| 21 | 05'20" | 02:40'58" |
| 22 | 07'16" | 02:48'14" |
| 22.0 | 13'41" | 02:48'20" |
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