36.2 km | 04:23:03 | 07:15/km日期: 2014-02-15 05:41 - 總爬升: 1180 m - 卡路里: 2672 Cal - 溫度: 10°C - 濕度: 92%
Pace: 06'06" / 05'53" / 05'38" / 06'08" / 06'02" / 07'07" / 07'46" / 07'19" / 08'25" / 09'04" / 07'44" / 08'59" / 08'19" / 08'15" / 06'24" / 06'50" / 06'07" / 06'28" / 06'29" / 09'44" / 05'19" / 05'36" / 06'41" / 12'59" / 09'37" / 13'10" / 10'58" / 05'59" / 06'38" / 06'21" / 05'49" / 05'49" / 05'26" / 05'47" / 05'33" / 05'24" / 05'44" /
2月累積里程 :
215.92 km SKECHERS GOrun 累積 :
3026.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'53" | 00:11'59" |
3 | 05'38" | 00:17'37" |
4 | 06'08" | 00:23'45" |
5 | 06'02" | 00:29'47" |
6 | 07'07" | 00:36'54" |
7 | 07'46" | 00:44'40" |
8 | 07'19" | 00:51'59" |
9 | 08'25" | 01:00'24" |
10 | 09'04" | 01:09'28" |
11 | 07'44" | 01:17'12" |
12 | 08'59" | 01:26'11" |
13 | 08'19" | 01:34'30" |
14 | 08'15" | 01:42'45" |
15 | 06'24" | 01:49'09" |
16 | 06'50" | 01:55'59" |
17 | 06'07" | 02:02'06" |
18 | 06'28" | 02:08'34" |
19 | 06'29" | 02:15'03" |
20 | 09'44" | 02:24'47" |
21 | 05'19" | 02:30'06" |
22 | 05'36" | 02:35'42" |
23 | 06'41" | 02:42'23" |
24 | 12'59" | 02:55'22" |
25 | 09'37" | 03:04'59" |
26 | 13'10" | 03:18'09" |
27 | 10'58" | 03:29'07" |
28 | 05'59" | 03:35'06" |
29 | 06'38" | 03:41'44" |
30 | 06'21" | 03:48'05" |
31 | 05'49" | 03:53'54" |
32 | 05'49" | 03:59'43" |
33 | 05'26" | 04:05'09" |
34 | 05'47" | 04:10'56" |
35 | 05'33" | 04:16'29" |
36 | 05'24" | 04:21'53" |
36.2 | 05'44" | 04:23'03" |