20.2 km | 02:21:04 | 06:58/km日期: 2014-02-09 14:52 - 卡路里: 1281 Cal - 溫度: 16°C - 濕度: 77%
Pace: 06'00" / 07'40" / 06'52" / 07'26" / 07'24" / 07'04" / 06'52" / 07'12" / 07'00" / 06'40" / 08'23" / 07'27" / 07'08" / 06'24" / 06'48" / 06'12" / 06'16" / 07'48" / 06'40" / 06'32" / 06'00" /
2月累積里程 : 140.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 07'40" | 00:13'40" |
3 | 06'52" | 00:20'32" |
4 | 07'26" | 00:27'58" |
5 | 07'24" | 00:35'22" |
6 | 07'04" | 00:42'26" |
7 | 06'52" | 00:49'18" |
8 | 07'12" | 00:56'30" |
9 | 07'00" | 01:03'30" |
10 | 06'40" | 01:10'10" |
11 | 08'23" | 01:18'33" |
12 | 07'27" | 01:26'00" |
13 | 07'08" | 01:33'08" |
14 | 06'24" | 01:39'32" |
15 | 06'48" | 01:46'20" |
16 | 06'12" | 01:52'32" |
17 | 06'16" | 01:58'48" |
18 | 07'48" | 02:06'36" |
19 | 06'40" | 02:13'16" |
20 | 06'32" | 02:19'48" |
20.2 | 05'59" | 02:21'04" |