10.4 km | 01:05:21 | 06:17/km日期: 2018-05-29 16:58 - 卡路里: 650 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'39" / 06'03" / 09'01" / 06'03" / 10'33" / 06'23" / 16'31" / 06'23" / 23'06" / 13'31" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1000 / 1000 |
2 | | 06'02" (+00'10") | 1000 / 2000 |
3 | | 05'55" (+00'03") | 1000 / 3000 |
4 | | 06'04" (+00'12") | 1000 / 4000 |
5 | | 06'10" (+00'18") | 1000 / 5000 |
6 | | 06'23" (+00'31") | 1000 / 6000 |
7 | | 06'24" (+00'32") | 1000 / 7000 |
8 | | 06'22" (+00'30") | 1000 / 8000 |
9 | | 06'19" (+00'27") | 1000 / 9000 |
10 | | 06'09" (+00'17") | 1000 / 10000 |
11 | | 09'30" (+03'38") | 378 / 10378 |
5月累積里程 :
100.42 km 母子鱷魚 第三代 累積 :
1130.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'03" | 00:11'42" |
3 | 09'01" | 00:20'43" |
4 | 06'03" | 00:26'46" |
5 | 10'33" | 00:37'19" |
6 | 06'23" | 00:43'42" |
7 | 16'31" | 01:00'13" |
8 | 06'23" | 01:06'36" |
9 | 23'06" | 01:29'42" |
10 | 13'31" | 01:43'13" |
10.4 | 10'17" | 01:47'07" |