32.1 km | 04:33:11 | 08:31/km日期: 2014-02-01 07:51 - 總爬升: 256 m - 卡路里: 1732 Cal - 溫度: 19°C - 濕度: 76%
Pace: 07'55" / 07'40" / 08'20" / 07'40" / 09'59" / 07'31" / 07'48" / 07'41" / 08'10" / 07'21" / 06'49" / 07'50" / 08'20" / 08'15" / 09'25" / 07'41" / 08'10" / 09'44" / 08'46" / 06'59" / 07'50" / 07'00" / 10'39" / 08'42" / 11'00" / 10'10" / 08'39" / 07'40" / 09'53" / 10'39" / 09'14" / 08'37" / 14'02" /
2月累積里程 : 116.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'40" | 00:15'35" |
| 3 | 08'20" | 00:23'55" |
| 4 | 07'40" | 00:31'35" |
| 5 | 09'59" | 00:41'34" |
| 6 | 07'31" | 00:49'05" |
| 7 | 07'48" | 00:56'53" |
| 8 | 07'41" | 01:04'34" |
| 9 | 08'10" | 01:12'44" |
| 10 | 07'21" | 01:20'05" |
| 11 | 06'49" | 01:26'54" |
| 12 | 07'50" | 01:34'44" |
| 13 | 08'20" | 01:43'04" |
| 14 | 08'15" | 01:51'19" |
| 15 | 09'25" | 02:00'44" |
| 16 | 07'41" | 02:08'25" |
| 17 | 08'10" | 02:16'35" |
| 18 | 09'44" | 02:26'19" |
| 19 | 08'46" | 02:35'05" |
| 20 | 06'59" | 02:42'04" |
| 21 | 07'50" | 02:49'54" |
| 22 | 07'00" | 02:56'54" |
| 23 | 10'39" | 03:07'33" |
| 24 | 08'42" | 03:16'15" |
| 25 | 11'00" | 03:27'15" |
| 26 | 10'10" | 03:37'25" |
| 27 | 08'39" | 03:46'04" |
| 28 | 07'40" | 03:53'44" |
| 29 | 09'53" | 04:03'37" |
| 30 | 10'39" | 04:14'16" |
| 31 | 09'14" | 04:23'30" |
| 32 | 08'37" | 04:32'07" |
| 32.1 | 14'44" | 04:33'11" |
James Yang 說推
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