4.7 km | 00:27:00 | 05:45/km日期: 2014-02-17 17:21 - 卡路里: 304 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'27" / 05'26" / 05'23" / 05'17" / 05'22" / 00'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 438 / 438 |
2 | | 05'42" (+00'07") | 438 / 876 |
3 | | 05'46" (+00'11") | 438 / 1314 |
4 | | 05'44" (+00'09") | 438 / 1753 |
5 | | 05'37" (+00'02") | 438 / 2191 |
6 | | 05'49" (+00'14") | 438 / 2629 |
7 | | 05'49" (+00'14") | 438 / 3068 |
8 | | 06'00" (+00'25") | 438 / 3506 |
9 | | 05'39" (+00'04") | 438 / 3944 |
10 | | 05'51" (+00'16") | 438 / 4383 |
11 | | 05'14" | 334 / 4717 |
2月累積里程 :
16.89 km Adidas F50 RUNNER 3 累積 :
203.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'26" | 00:10'53" |
3 | 05'23" | 00:16'16" |
4 | 05'17" | 00:21'33" |
5 | 05'22" | 00:26'55" |
4.7 | 00'-17" | 00:27'00" |