19.5 km | 01:47:15 | 05:30/km日期: 2014-02-03 07:26 - 總爬升: 248 m - 地點: 台中跑跑之國民小學系列 - 天氣: 晴 - 卡路里: 1491 Cal - 溫度: 19°C - 濕度: 59%
Pace: 05'49" / 05'30" / 05'27" / 05'43" / 05'29" / 05'36" / 05'36" / 05'41" / 06'22" / 06'10" / 05'22" / 05'03" / 05'14" / 05'08" / 05'17" / 05'15" / 05'11" / 05'20" / 05'15" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'45") | 1007 / 1007 |
| 2 | | 05'30" (+00'27") | 1009 / 2017 |
| 3 | | 05'22" (+00'19") | 1001 / 3019 |
| 4 | | 05'46" (+00'43") | 1002 / 4022 |
| 5 | | 05'26" (+00'23") | 1007 / 5029 |
| 6 | | 05'40" (+00'37") | 1008 / 6038 |
| 7 | | 05'37" (+00'34") | 1009 / 7047 |
| 8 | | 05'39" (+00'36") | 1000 / 8048 |
| 9 | | 06'19" (+01'16") | 1005 / 9053 |
| 10 | | 06'07" (+01'04") | 1011 / 10065 |
| 11 | | 05'19" (+00'16") | 1006 / 11071 |
| 12 | | 05'03" | 997 / 12068 |
| 13 | | 05'12" (+00'09") | 1002 / 13071 |
| 14 | | 05'12" (+00'09") | 1016 / 14087 |
| 15 | | 05'14" (+00'11") | 1003 / 15090 |
| 16 | | 05'14" (+00'11") | 1003 / 16094 |
| 17 | | 05'12" (+00'09") | 1003 / 17098 |
| 18 | | 05'19" (+00'16") | 1005 / 18104 |
| 19 | | 05'10" (+00'07") | 1006 / 19110 |
| 20 | | 04'53" | 463 / 19574 |
塗城國小=> 美群國小 => 吉峰國小 => 桐林國小
2月累積里程 : 98.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'30" | 00:11'19" |
| 3 | 05'27" | 00:16'46" |
| 4 | 05'43" | 00:22'29" |
| 5 | 05'29" | 00:27'58" |
| 6 | 05'36" | 00:33'34" |
| 7 | 05'36" | 00:39'10" |
| 8 | 05'41" | 00:44'51" |
| 9 | 06'22" | 00:51'13" |
| 10 | 06'10" | 00:57'23" |
| 11 | 05'22" | 01:02'45" |
| 12 | 05'03" | 01:07'48" |
| 13 | 05'14" | 01:13'02" |
| 14 | 05'08" | 01:18'10" |
| 15 | 05'17" | 01:23'27" |
| 16 | 05'15" | 01:28'42" |
| 17 | 05'11" | 01:33'53" |
| 18 | 05'20" | 01:39'13" |
| 19 | 05'15" | 01:44'28" |
| 19.5 | 06'09" | 01:47'15" |
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