16.2 km | 01:32:39 | 05:43/km日期: 2018-06-02 16:09 - 平均心率: 92 - 卡路里: 945 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 68% - PM2.5: 普通(49)
Pace: 05'58" / 05'42" / 05'40" / 05'50" / 05'37" / 05'30" / 05'44" / 05'37" / 05'46" / 05'53" / 05'45" / 05'46" / 05'53" / 05'44" / 05'39" / 05'44" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'27") | 1000 / 1000 |
| 2 | | 05'41" (+00'11") | 1000 / 2000 |
| 3 | | 05'40" (+00'10") | 1000 / 3000 |
| 4 | | 05'50" (+00'20") | 1000 / 4000 |
| 5 | | 05'36" (+00'06") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'43" (+00'13") | 1000 / 7000 |
| 8 | | 05'36" (+00'06") | 1000 / 8000 |
| 9 | | 05'46" (+00'16") | 1000 / 9000 |
| 10 | | 05'52" (+00'22") | 1000 / 10000 |
| 11 | | 05'44" (+00'14") | 1000 / 11000 |
| 12 | | 05'45" (+00'15") | 1000 / 12000 |
| 13 | | 05'53" (+00'23") | 1000 / 13000 |
| 14 | | 05'44" (+00'14") | 1000 / 14000 |
| 15 | | 05'39" (+00'09") | 1000 / 15000 |
| 16 | | 05'43" (+00'13") | 1000 / 16000 |
| 17 | | 05'22" | 162 / 16162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
76.13 km 
Saucony Kinvara 5 累積 :
1778.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'40" | 00:17'20" |
| 4 | 05'50" | 00:23'10" |
| 5 | 05'37" | 00:28'47" |
| 6 | 05'30" | 00:34'17" |
| 7 | 05'44" | 00:40'01" |
| 8 | 05'37" | 00:45'38" |
| 9 | 05'46" | 00:51'24" |
| 10 | 05'53" | 00:57'17" |
| 11 | 05'45" | 01:03'02" |
| 12 | 05'46" | 01:08'48" |
| 13 | 05'53" | 01:14'41" |
| 14 | 05'44" | 01:20'25" |
| 15 | 05'39" | 01:26'04" |
| 16 | 05'44" | 01:31'48" |
| 16.2 | 05'20" | 01:32'40" |
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