10.0 km | 00:56:45 | 05:40/km日期: 2018-06-08 19:33 - 卡路里: 767 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 05'43" / 05'41" / 06'43" / 06'48" / 06'01" / 07'30" / 05'02" / 04'30" / 04'39" / 05'01" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'14") | 1000 / 1000 |
2 | | 05'41" (+01'12") | 1000 / 2000 |
3 | | 05'46" (+01'17") | 1000 / 3000 |
4 | | 06'48" (+02'19") | 1000 / 4000 |
5 | | 06'00" (+01'31") | 1000 / 5000 |
6 | | 07'29" (+03'00") | 1000 / 6000 |
7 | | 05'01" (+00'32") | 1000 / 7000 |
8 | | 04'29" | 1000 / 8000 |
9 | | 04'39" (+00'10") | 1000 / 9000 |
10 | | 05'00" (+00'31") | 1000 / 10000 |
11 | | 04'12" | 12 / 10012 |
6月累積里程 : 259.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'41" | 00:11'24" |
3 | 06'43" | 00:18'07" |
4 | 06'48" | 00:24'55" |
5 | 06'01" | 00:30'56" |
6 | 07'30" | 00:38'26" |
7 | 05'02" | 00:43'28" |
8 | 04'30" | 00:47'58" |
9 | 04'39" | 00:52'37" |
10 | 05'01" | 00:57'38" |
10.0 | 03'52" | 00:57'41" |