16.8 km | 01:37:18 | 05:47/km日期: 2018-06-09 05:40 - 總爬升: 197 m - 平均心率: 147 - 卡路里: 1203 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 05'03" / 05'01" / 05'09" / 11'33" / 06'25" / 06'34" / 12'30" / 05'28" / 21'25" / 05'55" / 05'21" / 05'22" / 16'55" / 05'41" / 05'24" / 06'33" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'02") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'58" (+01'58") | 1000 / 4000 |
| 5 | | 06'25" (+01'25") | 1000 / 5000 |
| 6 | | 06'34" (+01'34") | 1000 / 6000 |
| 7 | | 06'21" (+01'21") | 1000 / 7000 |
| 8 | | 05'28" (+00'28") | 1000 / 8000 |
| 9 | | 05'40" (+00'40") | 1000 / 9000 |
| 10 | | 05'55" (+00'55") | 1000 / 10000 |
| 11 | | 05'20" (+00'20") | 1000 / 11000 |
| 12 | | 05'21" (+00'21") | 1000 / 12000 |
| 13 | | 05'43" (+00'43") | 1000 / 13000 |
| 14 | | 05'41" (+00'41") | 1000 / 14000 |
| 15 | | 05'23" (+00'23") | 1000 / 15000 |
| 16 | | 06'33" (+01'33") | 1000 / 16000 |
| 17 | | 05'43" (+00'43") | 805 / 16805 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 128.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'01" | 00:10'04" |
| 3 | 05'09" | 00:15'13" |
| 4 | 11'33" | 00:26'46" |
| 5 | 06'25" | 00:33'11" |
| 6 | 06'34" | 00:39'45" |
| 7 | 12'30" | 00:52'15" |
| 8 | 05'28" | 00:57'43" |
| 9 | 21'25" | 01:19'08" |
| 10 | 05'55" | 01:25'03" |
| 11 | 05'21" | 01:30'24" |
| 12 | 05'22" | 01:35'46" |
| 13 | 16'55" | 01:52'41" |
| 14 | 05'41" | 01:58'22" |
| 15 | 05'24" | 02:03'46" |
| 16 | 06'33" | 02:10'19" |
| 16.8 | 05'43" | 02:14'56" |
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