13.8 km | 01:37:14 | 07:03/km日期: 2018-06-09 05:48 - 平均心率: 186 - 卡路里: 921 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'15" / 06'17" / 06'13" / 06'27" / 06'27" / 06'26" / 06'53" / 06'22" / 06'54" / 06'32" / 07'08" / 06'35" / 07'15" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'02") | 1000 / 1000 |
| 2 | | 06'17" (+00'05") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'27" (+00'15") | 1000 / 4000 |
| 5 | | 06'25" (+00'13") | 1000 / 5000 |
| 6 | | 06'26" (+00'14") | 1000 / 6000 |
| 7 | | 06'53" (+00'41") | 1000 / 7000 |
| 8 | | 06'21" (+00'09") | 1000 / 8000 |
| 9 | | 06'54" (+00'42") | 1000 / 9000 |
| 10 | | 06'30" (+00'18") | 1000 / 10000 |
| 11 | | 07'09" (+00'57") | 1000 / 11000 |
| 12 | | 06'34" (+00'22") | 1000 / 12000 |
| 13 | | 07'13" (+01'01") | 1000 / 13000 |
| 14 | | 14'55" (+08'43") | 774 / 13774 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 57.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'17" | 00:12'32" |
| 3 | 06'13" | 00:18'45" |
| 4 | 06'27" | 00:25'12" |
| 5 | 06'27" | 00:31'39" |
| 6 | 06'26" | 00:38'05" |
| 7 | 06'53" | 00:44'58" |
| 8 | 06'22" | 00:51'20" |
| 9 | 06'54" | 00:58'14" |
| 10 | 06'32" | 01:04'46" |
| 11 | 07'08" | 01:11'54" |
| 12 | 06'35" | 01:18'29" |
| 13 | 07'15" | 01:25'44" |
| 13.8 | 14'53" | 01:37'16" |
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