10.4 km | 01:08:42 | 06:37/km日期: 2018-05-30 16:49 - 卡路里: 728 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 07'58" / 06'50" / 06'11" / 06'07" / 06'38" / 06'32" / 06'43" / 06'30" / 06'37" / 06'27" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'52") | 1000 / 1000 |
2 | | 06'49" (+00'43") | 1000 / 2000 |
3 | | 06'10" (+00'04") | 1000 / 3000 |
4 | | 06'06" | 1000 / 4000 |
5 | | 06'39" (+00'33") | 1000 / 5000 |
6 | | 06'31" (+00'25") | 1000 / 6000 |
7 | | 06'42" (+00'36") | 1000 / 7000 |
8 | | 06'30" (+00'24") | 1000 / 8000 |
9 | | 06'36" (+00'30") | 1000 / 9000 |
10 | | 06'26" (+00'20") | 1000 / 10000 |
11 | | 05'39" | 383 / 10383 |
5月累積里程 : 130.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'50" | 00:14'48" |
3 | 06'11" | 00:20'59" |
4 | 06'07" | 00:27'06" |
5 | 06'38" | 00:33'44" |
6 | 06'32" | 00:40'16" |
7 | 06'43" | 00:46'59" |
8 | 06'30" | 00:53'29" |
9 | 06'37" | 01:00'06" |
10 | 06'27" | 01:06'33" |
10.4 | 05'38" | 01:08'43" |