10.5 km | 01:03:11 | 06:02/km日期: 2014-02-21 05:02 - 地點: 新莊體育場 - 天氣: 微冷 - 卡路里: 790 Cal - 溫度: 11°C - 濕度: 69%
Pace: 06'21" / 06'14" / 06'03" / 06'02" / 06'00" / 05'55" / 05'41" / 05'44" / 06'15" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'37") | 1008 / 1008 |
| 2 | | 06'14" (+00'32") | 999 / 2007 |
| 3 | | 06'02" (+00'20") | 1012 / 3020 |
| 4 | | 06'01" (+00'19") | 1004 / 4025 |
| 5 | | 06'01" (+00'19") | 1010 / 5036 |
| 6 | | 05'53" (+00'11") | 1007 / 6043 |
| 7 | | 05'42" | 1010 / 7053 |
| 8 | | 05'46" (+00'04") | 1000 / 8054 |
| 9 | | 06'10" (+00'28") | 1014 / 9068 |
| 10 | | 06'01" (+00'19") | 259 / 9328 |
2月累積里程 : 240.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'14" | 00:12'35" |
| 3 | 06'03" | 00:18'38" |
| 4 | 06'02" | 00:24'40" |
| 5 | 06'00" | 00:30'40" |
| 6 | 05'55" | 00:36'35" |
| 7 | 05'41" | 00:42'16" |
| 8 | 05'44" | 00:48'00" |
| 9 | 06'15" | 00:54'15" |
| 9.3 | 07'34" | 00:56'11" |
展開計圈分析
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