21.1 km | 02:04:40 | 05:54/km日期: 2014-02-16 14:23 - 卡路里: 1707 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'29" / 05'37" / 05'43" / 05'43" / 05'31" / 05'53" / 06'03" / 05'56" / 05'50" / 05'45" / 05'54" / 06'05" / 05'59" / 06'04" / 05'59" / 06'26" / 06'27" / 06'28" / 06'37" / 06'18" / 04'14" / 06'26" /
2月累積里程 : 115.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'37" | 00:11'06" |
3 | 05'43" | 00:16'49" |
4 | 05'43" | 00:22'32" |
5 | 05'31" | 00:28'03" |
6 | 05'53" | 00:33'56" |
7 | 06'03" | 00:39'59" |
8 | 05'56" | 00:45'55" |
9 | 05'50" | 00:51'45" |
10 | 05'45" | 00:57'30" |
11 | 05'54" | 01:03'24" |
12 | 06'05" | 01:09'29" |
13 | 05'59" | 01:15'28" |
14 | 06'04" | 01:21'32" |
15 | 05'59" | 01:27'31" |
16 | 06'26" | 01:33'57" |
17 | 06'27" | 01:40'24" |
18 | 06'28" | 01:46'52" |
19 | 06'37" | 01:53'29" |
20 | 06'18" | 01:59'47" |
21 | 04'14" | 02:04'01" |
21.1 | 06'26" | 02:04'40" |