10.2 km | 00:53:17 | 05:13/km日期: 2014-02-17 17:52 - 總爬升: 129 m - 卡路里: 824 Cal - 溫度: 25°C - 濕度: 69%
Pace: 04'28" / 05'59" / 05'16" / 04'54" / 05'01" / 04'42" / 05'29" / 05'48" / 05'17" / 05'08" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 1001 / 1001 |
| 2 | | 05'56" (+01'29") | 1011 / 2013 |
| 3 | | 05'16" (+00'49") | 1006 / 3019 |
| 4 | | 04'54" (+00'27") | 1011 / 4030 |
| 5 | | 05'01" (+00'34") | 999 / 5030 |
| 6 | | 04'41" (+00'14") | 1009 / 6039 |
| 7 | | 05'32" (+01'05") | 1001 / 7040 |
| 8 | | 05'47" (+01'20") | 1009 / 8050 |
| 9 | | 05'16" (+00'49") | 1010 / 9060 |
| 10 | | 05'03" (+00'36") | 1007 / 10067 |
| 11 | | 04'38" (+00'11") | 204 / 10272 |
2月累積里程 : 307.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 05'59" | 00:10'27" |
| 3 | 05'16" | 00:15'43" |
| 4 | 04'54" | 00:20'37" |
| 5 | 05'01" | 00:25'38" |
| 6 | 04'42" | 00:30'20" |
| 7 | 05'29" | 00:35'49" |
| 8 | 05'48" | 00:41'37" |
| 9 | 05'17" | 00:46'54" |
| 10 | 05'08" | 00:52'02" |
| 10.2 | 06'04" | 00:53'17" |
展開計圈分析
留言 
