11.2 km | 01:07:50 | 06:04/km日期: 2018-06-14 08:29 - 總爬升: 168 m - 平均心率: 157 - 卡路里: 571 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 06'31" / 06'07" / 10'01" / 05'54" / 08'59" / 09'56" / 06'43" / 05'59" / 05'37" / 05'57" / 05'50" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'02") | 1000 / 1000 |
| 2 | | 05'53" (+00'17") | 1000 / 2000 |
| 3 | | 06'57" (+01'21") | 1000 / 3000 |
| 4 | | 05'53" (+00'17") | 1000 / 4000 |
| 5 | | 06'06" (+00'30") | 1000 / 5000 |
| 6 | | 06'29" (+00'53") | 1000 / 6000 |
| 7 | | 06'43" (+01'07") | 1000 / 7000 |
| 8 | | 05'59" (+00'23") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 05'57" (+00'21") | 1000 / 10000 |
| 11 | | 05'49" (+00'13") | 1000 / 11000 |
| 12 | | 04'34" | 163 / 11163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
233.44 km 
Nike Pegasus34 累積 :
640.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'07" | 00:12'38" |
| 3 | 10'01" | 00:22'39" |
| 4 | 05'54" | 00:28'33" |
| 5 | 08'59" | 00:37'32" |
| 6 | 09'56" | 00:47'28" |
| 7 | 06'43" | 00:54'11" |
| 8 | 05'59" | 01:00'10" |
| 9 | 05'37" | 01:05'47" |
| 10 | 05'57" | 01:11'44" |
| 11 | 05'50" | 01:17'34" |
| 11.2 | 04'34" | 01:18'19" |
展開計圈分析
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