22.8 km | 02:33:27 | 06:44/km日期: 2018-06-16 05:45 - 總爬升: 388 m - 地點: 東豐 - 天氣: 悶熱 - 平均心率: 129 - 卡路里: 1408 Cal - 總步數: 29786 - 平均步頻: 194 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 08'01" / 06'50" / 06'41" / 07'05" / 06'36" / 06'32" / 06'32" / 06'27" / 08'11" / 06'14" / 06'33" / 06'24" / 06'42" / 06'09" / 06'19" / 06'24" / 06'06" / 06'14" / 06'25" / 06'36" / 06'54" / 06'55" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+01'51") | 1005 / 1005 | 177 / 70 |
2 | | 06'50" (+00'42") | 1009 / 2014 | 186 / 78 |
3 | | 06'36" (+00'28") | 1000 / 3015 | 189 / 79 |
4 | | 07'06" (+00'58") | 1006 / 4022 | 189 / 74 |
5 | | 06'33" (+00'25") | 1006 / 5028 | 192 / 79 |
6 | | 06'31" (+00'23") | 1002 / 6031 | 194 / 78 |
7 | | 06'31" (+00'23") | 1000 / 7031 | 193 / 79 |
8 | | 06'26" (+00'18") | 1000 / 8031 | 195 / 79 |
9 | | 08'09" (+02'01") | 1004 / 9036 | 186 / 65 |
10 | | 06'14" (+00'06") | 1001 / 10038 | 198 / 80 |
11 | | 06'31" (+00'23") | 1007 / 11045 | 195 / 78 |
12 | | 06'24" (+00'16") | 1008 / 12054 | 196 / 79 |
13 | | 06'37" (+00'29") | 1002 / 13057 | 195 / 77 |
14 | | 06'08" | 1006 / 14063 | 199 / 81 |
15 | | 06'18" (+00'10") | 1007 / 15071 | 199 / 79 |
16 | | 06'17" (+00'09") | 1002 / 16073 | 199 / 79 |
17 | | 06'08" | 1004 / 17077 | 199 / 81 |
18 | | 06'12" (+00'04") | 1006 / 18084 | 200 / 80 |
19 | | 06'24" (+00'16") | 1007 / 19091 | 197 / 79 |
20 | | 06'33" (+00'25") | 1007 / 20099 | 195 / 77 |
21 | | 06'48" (+00'40") | 1002 / 21101 | 192 / 76 |
22 | | 06'52" (+00'44") | 1005 / 22107 | 190 / 76 |
23 | | 08'35" (+02'27") | 749 / 22856 | 206 / 56 |
台中Arthur