18.4 km | 01:46:48 | 05:49/km日期: 2018-06-16 18:46 - 卡路里: 1299 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'58" / 05'57" / 06'09" / 06'00" / 05'58" / 05'59" / 05'51" / 05'49" / 05'56" / 05'10" / 07'07" / 06'01" / 05'46" / 05'49" / 05'51" / 05'32" / 05'50" / 05'48" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'48") | 1000 / 1000 |
| 2 | | 05'56" (+00'46") | 1000 / 2000 |
| 3 | | 06'09" (+00'59") | 1000 / 3000 |
| 4 | | 05'59" (+00'49") | 1000 / 4000 |
| 5 | | 05'58" (+00'48") | 1000 / 5000 |
| 6 | | 05'58" (+00'48") | 1000 / 6000 |
| 7 | | 05'51" (+00'41") | 1000 / 7000 |
| 8 | | 05'48" (+00'38") | 1000 / 8000 |
| 9 | | 05'56" (+00'46") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'29" (+00'19") | 1000 / 11000 |
| 12 | | 06'01" (+00'51") | 1000 / 12000 |
| 13 | | 05'46" (+00'36") | 1000 / 13000 |
| 14 | | 05'48" (+00'38") | 1000 / 14000 |
| 15 | | 05'51" (+00'41") | 1000 / 15000 |
| 16 | | 05'32" (+00'22") | 1000 / 16000 |
| 17 | | 05'49" (+00'39") | 1000 / 17000 |
| 18 | | 05'48" (+00'38") | 1000 / 18000 |
| 19 | | 05'19" (+00'09") | 357 / 18357 |
6月累積里程 : 172.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'57" | 00:11'55" |
| 3 | 06'09" | 00:18'04" |
| 4 | 06'00" | 00:24'04" |
| 5 | 05'58" | 00:30'02" |
| 6 | 05'59" | 00:36'01" |
| 7 | 05'51" | 00:41'52" |
| 8 | 05'49" | 00:47'41" |
| 9 | 05'56" | 00:53'37" |
| 10 | 05'10" | 00:58'47" |
| 11 | 07'07" | 01:05'54" |
| 12 | 06'01" | 01:11'55" |
| 13 | 05'46" | 01:17'41" |
| 14 | 05'49" | 01:23'30" |
| 15 | 05'51" | 01:29'21" |
| 16 | 05'32" | 01:34'53" |
| 17 | 05'50" | 01:40'43" |
| 18 | 05'48" | 01:46'31" |
| 18.4 | 05'18" | 01:48'25" |
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