43.2 km | 04:18:02 | 05:58/km日期: 2014-02-23 06:00 - 總爬升: 154 m - 平均心率: 118 - 卡路里: 2875 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'48" / 05'27" / 05'34" / 05'24" / 05'17" / 05'55" / 04'38" / 05'35" / 05'43" / 05'41" / 05'41" / 05'23" / 05'45" / 05'27" / 05'22" / 06'53" / 05'27" / 05'43" / 05'37" / 05'27" / 05'55" / 05'29" / 05'57" / 05'28" / 05'32" / 06'18" / 06'55" / 05'38" / 06'29" / 06'29" / 06'51" / 05'52" / 06'02" / 08'03" / 05'57" / 06'50" / 06'06" / 06'13" / 07'49" / 05'59" / 07'05" / 06'01" / 06'26" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 6136 / 6136 |
| 2 | | 05'34" (+00'08") | 5889 / 12025 |
| 3 | | 05'45" (+00'19") | 6026 / 18051 |
| 4 | | 05'38" (+00'12") | 6044 / 24096 |
| 5 | | 06'13" (+00'47") | 6032 / 30129 |
| 6 | | 06'35" (+01'09") | 6019 / 36148 |
| 7 | | 06'35" (+01'09") | 6027 / 42175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 195.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'27" | 00:11'15" |
| 3 | 05'34" | 00:16'49" |
| 4 | 05'24" | 00:22'13" |
| 5 | 05'17" | 00:27'30" |
| 6 | 05'55" | 00:33'25" |
| 7 | 04'38" | 00:38'03" |
| 8 | 05'35" | 00:43'38" |
| 9 | 05'43" | 00:49'21" |
| 10 | 05'41" | 00:55'02" |
| 11 | 05'41" | 01:00'43" |
| 12 | 05'23" | 01:06'06" |
| 13 | 05'45" | 01:11'51" |
| 14 | 05'27" | 01:17'18" |
| 15 | 05'22" | 01:22'40" |
| 16 | 06'53" | 01:29'33" |
| 17 | 05'27" | 01:35'00" |
| 18 | 05'43" | 01:40'43" |
| 19 | 05'37" | 01:46'20" |
| 20 | 05'27" | 01:51'47" |
| 21 | 05'55" | 01:57'42" |
| 22 | 05'29" | 02:03'11" |
| 23 | 05'57" | 02:09'08" |
| 24 | 05'28" | 02:14'36" |
| 25 | 05'32" | 02:20'08" |
| 26 | 06'18" | 02:26'26" |
| 27 | 06'55" | 02:33'21" |
| 28 | 05'38" | 02:38'59" |
| 29 | 06'29" | 02:45'28" |
| 30 | 06'29" | 02:51'57" |
| 31 | 06'51" | 02:58'48" |
| 32 | 05'52" | 03:04'40" |
| 33 | 06'02" | 03:10'42" |
| 34 | 08'03" | 03:18'45" |
| 35 | 05'57" | 03:24'42" |
| 36 | 06'50" | 03:31'32" |
| 37 | 06'06" | 03:37'38" |
| 38 | 06'13" | 03:43'51" |
| 39 | 07'49" | 03:51'40" |
| 40 | 05'59" | 03:57'39" |
| 41 | 07'05" | 04:04'44" |
| 42 | 06'01" | 04:10'45" |
| 43 | 06'26" | 04:17'11" |
| 43.2 | 04'50" | 04:18'02" |
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