16.2 km | 01:48:02 | 06:41/km日期: 2018-06-16 16:21 - 卡路里: 872 Cal - 總步數: 19268 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 06'12" / 07'02" / 06'45" / 07'00" / 06'40" / 06'40" / 06'37" / 06'48" / 06'29" / 06'18" / 06'19" / 06'38" / 06'53" / 07'09" / 06'01" / 07'21" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'12") | 1001 / 1001 | 182 / 88 |
2 | | 06'59" (+01'00") | 1006 / 2007 | 181 / 78 |
3 | | 06'44" (+00'45") | 1002 / 3010 | 182 / 81 |
4 | | 06'56" (+00'57") | 1007 / 4017 | 181 / 79 |
5 | | 06'38" (+00'39") | 1003 / 5021 | 182 / 82 |
6 | | 06'40" (+00'41") | 1010 / 6031 | 183 / 81 |
7 | | 06'30" (+00'31") | 1004 / 7036 | 183 / 83 |
8 | | 06'46" (+00'47") | 1002 / 8038 | 184 / 79 |
9 | | 06'28" (+00'29") | 1000 / 9039 | 182 / 84 |
10 | | 06'18" (+00'19") | 1006 / 10045 | 182 / 86 |
11 | | 06'16" (+00'17") | 1007 / 11052 | 182 / 87 |
12 | | 06'38" (+00'39") | 1000 / 12052 | 182 / 82 |
13 | | 06'50" (+00'51") | 1005 / 13058 | 182 / 80 |
14 | | 07'06" (+01'07") | 1003 / 14061 | 156 / 90 |
15 | | 05'59" | 1004 / 15066 | 184 / 90 |
16 | | 07'19" (+01'20") | 1004 / 16070 | 149 / 91 |
17 | | 06'58" (+00'59") | 160 / 16230 | 137 / 103 |
6月累積里程 : 216.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 07'02" | 00:13'14" |
3 | 06'45" | 00:19'59" |
4 | 07'00" | 00:26'59" |
5 | 06'40" | 00:33'39" |
6 | 06'40" | 00:40'19" |
7 | 06'37" | 00:46'56" |
8 | 06'48" | 00:53'44" |
9 | 06'29" | 01:00'13" |
10 | 06'18" | 01:06'31" |
11 | 06'19" | 01:12'50" |
12 | 06'38" | 01:19'28" |
13 | 06'53" | 01:26'21" |
14 | 07'09" | 01:33'30" |
15 | 06'01" | 01:39'31" |
16 | 07'21" | 01:46'52" |
16.2 | 07'17" | 01:48'02" |