13.5 km | 01:23:59 | 06:14/km日期: 2018-06-18 05:10 - 卡路里: 898 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'04" / 05'49" / 06'04" / 10'33" / 23'53" / 07'05" / 07'06" / 07'01" / 14'07" / 08'54" / 10'17" / 08'18" / 06'03" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'14") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'03" (+00'14") | 1000 / 3000 |
4 | | 06'03" (+00'14") | 1000 / 4000 |
5 | | 06'31" (+00'42") | 1000 / 5000 |
6 | | 06'12" (+00'23") | 1000 / 6000 |
7 | | 06'18" (+00'29") | 1000 / 7000 |
8 | | 07'00" (+01'11") | 1000 / 8000 |
9 | | 07'16" (+01'27") | 1000 / 9000 |
10 | | 06'21" (+00'32") | 1000 / 10000 |
11 | | 06'13" (+00'24") | 1000 / 11000 |
12 | | 05'59" (+00'10") | 1000 / 12000 |
13 | | 06'02" (+00'13") | 1000 / 13000 |
14 | | 04'24" | 465 / 13465 |
6月累積里程 : 172.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'49" | 00:11'53" |
3 | 06'04" | 00:17'57" |
4 | 10'33" | 00:28'30" |
5 | 23'53" | 00:52'23" |
6 | 07'05" | 00:59'28" |
7 | 07'06" | 01:06'34" |
8 | 07'01" | 01:13'35" |
9 | 14'07" | 01:27'42" |
10 | 08'54" | 01:36'36" |
11 | 10'17" | 01:46'53" |
12 | 08'18" | 01:55'11" |
13 | 06'03" | 02:01'14" |
13.5 | 04'26" | 02:03'18" |