16.2 km | 01:53:32 | 07:01/km日期: 2018-06-18 05:26 - 卡路里: 873 Cal - 總步數: 17866 - 平均步頻: 157 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 07'36" / 05'55" / 05'37" / 05'37" / 05'43" / 06'06" / 07'10" / 06'15" / 06'15" / 06'12" / 06'16" / 18'10" / 06'03" / 06'15" / 06'20" / 06'17" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+02'02") | 1001 / 1001 | 131 / 100 |
2 | | 05'52" (+00'19") | 1006 / 2008 | 189 / 89 |
3 | | 05'36" (+00'03") | 1009 / 3017 | 190 / 93 |
4 | | 05'33" | 1001 / 4019 | 190 / 94 |
5 | | 05'42" (+00'09") | 1001 / 5020 | 190 / 91 |
6 | | 06'07" (+00'34") | 1008 / 6029 | 187 / 86 |
7 | | 07'04" (+01'31") | 1012 / 7041 | 161 / 87 |
8 | | 06'10" (+00'37") | 1011 / 8053 | 184 / 87 |
9 | | 06'07" (+00'34") | 1005 / 9059 | 184 / 88 |
10 | | 06'14" (+00'41") | 1003 / 10062 | 183 / 87 |
11 | | 06'12" (+00'39") | 1006 / 11068 | 184 / 87 |
12 | | 18'09" (+12'36") | 1000 / 12069 | 40 / 136 |
13 | | 06'03" (+00'30") | 1001 / 13071 | 186 / 88 |
14 | | 06'14" (+00'41") | 1001 / 14072 | 185 / 86 |
15 | | 06'18" (+00'45") | 1004 / 15076 | 187 / 84 |
16 | | 06'16" (+00'43") | 1002 / 16078 | 188 / 84 |
17 | | 09'36" (+04'03") | 175 / 16253 | 128 / 81 |
6月累積里程 : 216.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 05'55" | 00:13'31" |
3 | 05'37" | 00:19'08" |
4 | 05'37" | 00:24'45" |
5 | 05'43" | 00:30'28" |
6 | 06'06" | 00:36'34" |
7 | 07'10" | 00:43'44" |
8 | 06'15" | 00:49'59" |
9 | 06'15" | 00:56'14" |
10 | 06'12" | 01:02'26" |
11 | 06'16" | 01:08'42" |
12 | 18'10" | 01:26'52" |
13 | 06'03" | 01:32'55" |
14 | 06'15" | 01:39'10" |
15 | 06'20" | 01:45'30" |
16 | 06'17" | 01:51'47" |
16.2 | 09'58" | 01:53'32" |