12.2 km | 01:05:50 | 05:23/km日期: 2018-06-11 16:47 - 卡路里: 669 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'39" / 05'48" / 05'59" / 06'14" / 05'00" / 04'47" / 05'26" / 05'00" / 10'00" / 05'32" / 05'32" / 05'49" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'52") | 1000 / 1000 |
| 2 | | 05'47" (+01'00") | 1000 / 2000 |
| 3 | | 05'58" (+01'11") | 1000 / 3000 |
| 4 | | 05'15" (+00'28") | 1000 / 4000 |
| 5 | | 04'59" (+00'12") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 05'09" (+00'22") | 1000 / 7000 |
| 8 | | 05'00" (+00'13") | 1000 / 8000 |
| 9 | | 05'15" (+00'28") | 1000 / 9000 |
| 10 | | 05'31" (+00'44") | 1000 / 10000 |
| 11 | | 05'32" (+00'45") | 1000 / 11000 |
| 12 | | 05'48" (+01'01") | 1000 / 12000 |
| 13 | | 05'30" (+00'43") | 198 / 12198 |
6月累積里程 : 110.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 05'59" | 00:17'26" |
| 4 | 06'14" | 00:23'40" |
| 5 | 05'00" | 00:28'40" |
| 6 | 04'47" | 00:33'27" |
| 7 | 05'26" | 00:38'53" |
| 8 | 05'00" | 00:43'53" |
| 9 | 10'00" | 00:53'53" |
| 10 | 05'32" | 00:59'25" |
| 11 | 05'32" | 01:04'57" |
| 12 | 05'49" | 01:10'46" |
| 12.2 | 05'27" | 01:11'51" |
留言 
展開計圈分析
