7.2 km | 00:38:42 | 05:22/km日期: 2014-02-24 16:16 - 地點: 操場 - 天氣: 陰天 - 卡路里: 700 Cal - 溫度: 22°C - 濕度: 61%
Pace: 05'30" / 05'28" / 05'29" / 05'21" / 05'19" / 05'15" / 05'10" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'27") | 296 / 296 |
2 | | 05'28" (+00'22") | 331 / 627 |
3 | | 05'26" (+00'20") | 334 / 962 |
4 | | 05'22" (+00'16") | 328 / 1290 |
5 | | 05'27" (+00'21") | 320 / 1611 |
6 | | 05'30" (+00'24") | 332 / 1944 |
7 | | 05'29" (+00'23") | 324 / 2268 |
8 | | 05'29" (+00'23") | 327 / 2596 |
9 | | 05'27" (+00'21") | 323 / 2919 |
10 | | 05'25" (+00'19") | 331 / 3251 |
11 | | 05'21" (+00'15") | 333 / 3584 |
12 | | 05'21" (+00'15") | 320 / 3905 |
13 | | 05'20" (+00'14") | 331 / 4236 |
14 | | 05'16" (+00'10") | 328 / 4564 |
15 | | 05'19" (+00'13") | 325 / 4890 |
16 | | 05'14" (+00'08") | 330 / 5220 |
17 | | 05'16" (+00'10") | 328 / 5548 |
18 | | 05'16" (+00'10") | 325 / 5874 |
19 | | 05'07" (+00'01") | 331 / 6206 |
20 | | 05'12" (+00'06") | 332 / 6539 |
21 | | 05'07" (+00'01") | 334 / 6874 |
22 | | 05'06" | 332 / 7206 |
2月累積里程 :
278.00 km SKECHERS GOrun 2 累積 :
1566.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'28" | 00:10'58" |
3 | 05'29" | 00:16'27" |
4 | 05'21" | 00:21'48" |
5 | 05'19" | 00:27'07" |
6 | 05'15" | 00:32'22" |
7 | 05'10" | 00:37'32" |
7.2 | 06'10" | 00:38'42" |